Awareness Therapy
Congratulations!
Here you can experience a Awareness Therapy session with GPT chat.
To do this, use the mobile app or website.
The advantages of the mobile application are that you can talk to it by voice.
Enter the instruction - via the link below - into the GPT chat and work with its support on your request.
If the process has stopped or you are going in circles, ask him to follow the instructions.
Take responsibility for the result.
Don't set too high expectations.
I hope everything works out for you.
Feedback: "I want to thank you for the prompt for ChatGPT! A working tool when for some reason you can't go to a personal session with a specialist right now."
I think that this way you still communicate indirectly with a living person, as is the case through a book, for example.
And for a real experience, please come to individual sessions.
Therefore:
GPT chat instructions:
https://docs.google.com/document/d/1ml-KlNf-zyMI2beC1_dLXkQUS-3ng3AUJf_otZduPpY/edit?usp=drive_link
GPT mobile app for android:
https://play.google.com/store/apps/details?id=com.openai.chatgpt
GPT mobile app for iPhone:
https://apps.apple.com/app/id6448311069
GPT chat site in browser:
Good luck!
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